Barcelona, Spain is the stylish city by the sea that everyone’s talking about. Its unique architecture, hip shops, colourful festivals and beachside vibe tick lots of boxes for teens too. Check out our guide for things to do in Barcelona with teenagers and young adults to help you plan your own trip. Updated 2024

5 reasons to visit Barcelona with teens

A vibrant friendly city – it’s full of history at every turn with a contemporary vibe too.

Fabulous weather – Barcelona is a sunny city all year round.

Art and architectural treasures – that are part of the cityscape, not just locked away in museums. Medieval squares rub shoulders with Art Nouveau, Modernisme and contemporary design.

Beaches – sun-kissed city beaches, the sparkling Mediterranean sea and two miles of promenade for strolling, cycling and people-watching.

Plenty of shopping – this city prides itself on its design heritage.  Shopping opps range from flea markets and traditional crafts to boutiques, department stores and international fashion ateliers.

Who went, where and when: My teenage boys, Nick and Ed, came with me to Barcelona for four days in August.

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Our Top Things to do in Barcelona with teens

I’d visited Barcelona before but it was the first time for the boys, so we started off with a walking tour to get our bearings in the city. From that we worked out our itinerary as we went along: we knew we wanted to explore the old town, go to the beach, visit the festival and see some Gaudi.

We visited in August when the city was surprisingly quiet. Staying close by the festival of Gràcia was an added bonus. Here are our recommendations for things to do in Barcelona with teenagers.

Take a Barcelona city tour

Barcelona is famous for the works of Antoni Gaudí, who designed many of the city’s extraordinary Modernista buildings. A city tour will give you a taster of these incredible buildings and is a top thing to do in Barcelona with teenagers. If it captures their imagination you can plan to explore inside the Gaudi buildings in more detail.

We hit the ground running on our first day with a walking tour that introduced us to the key Gaudí sights. Yes, it was a scramble to get from airport to hotel and then to the meeting place in Plaça Reial.  On the plus side we didn’t waste a second of our first afternoon and we got an instant flavour of the city.  

We took the Runner Bean Tours Gaudì Walk which was very comprehensive. Our tour guide gave us lots of background tales and insights to the buildings we saw. And she also gave us tips and useful information on restaurants and transport that were handy for the rest of our stay. This tour doesn’t have a set price and you’re encouraged to pay the guide what you feel it was worth, which I was happy to do.

Book a cycle tour of Barcelona

We didn’t do this – but we saw lots of bike tours while we were there. Barcelona is a very bike-friendly city with over 200km of well-marked cycle lanes. An e-bike tour of the city sights would be a really fun thing to do in Barcelona with teenagers. The main sights are scattered across the city and you’ll see more from bikes than you would on the metro. And bicycles have further advantages over public transportation in Barcelona: you can explore the narrow streets of the old town which you would miss on a bus, and you can also cycle along the seafront. On The Trail of Gaudì E-Bike Tour gets great reviews here:

Go inside La Sagrada Familia

If you only see one Gaudí building in Barcelona then it has to be La Sagrada Família. It is his still unfinished masterwork and one of the most famous monuments in Spain.

Gaudí only completed one facade of this huge church though work continues, inspired by his original plans.  It’s Gothic bordering on fantasy and encrusted with symbolic detail;  its sheer size is breathtaking.  If you plan to take a look inside then you must book ahead to avoid the enormous queue.

Where children and teens are concerned I often find that the outside of a church or cathedral is sufficient. But in this case you need to go inside. It’s worth it! Read why we loved our visit to Gaudi’s Sagrada Familia.

Need to know: you can book online for a timed entrance to La Sagrada Familia.  Also book in advance to include a trip to the top of one of the towers for a bird’s eye view. A lift takes you up the tower but you have to walk down.

Book Sagrada Familia in advance. To pre-book a timed entrance ticket without towers or guide via GetYourGuide click here. Alternatively you could book a guided tour which includes access to a tower at the end of the tour, here.

Interior colours: We visited on a sunny day and experienced the incredible wash of colours as the sun streams in through the stained glass windows.

Visit a festival in Barcelona with teens

Barcelona is divided into districts and they nearly all have festivals in the summer.  Spain’s traditional festivals, or feria, are a wonderful part of the country’s culture.

Our visit in August coincided with the Festa Major de Gràcia which just happened to be on the doorstep of our hotel in Eixample.

The streets of Gràcia were festooned with decorations, many inventively made from recycled materials. Some had a serious message, like the street devoted to the plight of refugees, others were escapist fantasies.  They looked wonderful day and night.

We spent two evenings in Gràcia, wandering through the streets, listening to the music and enjoying the carnival spirit.  Throughout the week there are parades with giant figures called ‘gegants’.  Teams of castellers climb on each other’s shoulders  to build human towers and, on the final night,  ‘demons’ take to  the streets throwing fireworks.  Plenty to watch!

Need to know: check ahead for the dates of the neighbourhood summer festivals in Barcelona

Walk or picnic in Cuitadella park

Parc de la Ciutadella is the biggest green space in the city center, close to the Gothic quarter. It’s also near to the Picasso museum so we wandered through before our visit. Even on a Saturday lunchtime in August it didn’t feel over busy and we could have easily found a shady spot for a picnic. The park has a dramatic fountain and parakeets shrieking in the palms too. It’s billed as Barcelona’s most popular park and it was certainly a favourite with bike tours.

Visit Gaudi’s Park Güell

On Sunday morning we visited the extraordinary Parc Güell. Gaudi dreamed up these pleasure gardens which became a public park in 1926.  It’s a huge area across a steep hillside with natural stone walkways, arcades and viaducts.

There are plenty of viewpoints or spots to picnic and on the day we visited musicians were playing in shady nooks too.

The main park is free to enter but the Monumental Area, which includes the famous pavilions, squares and tiled benches is ticketed with timed entries. This is where Gaudí’s imagination really ran wild with fabulous mosaic decorations.

You can get up close to the mosaic lizard and the sinuous tiled bench overlooking the city that adorn a hundred postcards.

Need to know: Book ahead for the Monumental Area as one of Barcelona’s most iconic attractions and entrance is timed.  Try to get there early in order to avoid the crowds and don’t forget sunscreen and water. There are two metro stops near the Park which both involve an uphill walk however outdoor escalators help. A 24 bus stops near one of the gates. To pre-book Park Guell entrance or tours via GetYourGuide click here

Take a Barcelona football stadium tour

One morning I went walking – and shopping – in Gràcia and the boys headed off to Camp Nou for a Barcelona stadium tour.  FC Barcelona is one of the pre-eminent clubs in the world and its museum charts its history with memorabilia, pictures and collections of kit and trophies. Behind the scenes, visitors can explore the Away dressing room, the media rooms, the tunnel and the dugouts.

The boys were struck by just how huge the stadium is. The pitch is maximum size, one of the biggest in the world and the stadium soars skywards, tier after tier. Whilst I was impressed to see that the grass was still cut by one man pushing a lawnmower.

Summer 2024 update Currently, the iconic Camp Nou football stadium is undergoing a major renovation. But football-fan teens in Barcelona might still be interested to explore the interactive museum and the immersive Spotify Camp Nou Live space. This FC Barcelona Museum “Barça Immersive Tour” Ticket includes a digital audio guide and further options for a Robokeeper Challenge and VR experience.

Here are more tours and experiences to appeal to young adults and teens in Barcelona: from a Spanish cookery lesson to a Flamenco show.

See some Art with Teens in Barcelona

We decided to do just one museum and the boys both voted for Picasso in a palace.  Five palaces in fact as the popular Museu Picasso is housed in adjacent medieval palaces in the La Ribera district.  

It’s one of the most important collections of Picasso’s work in the world, however there are some gaps. There are lots of his early paintings as a teenager and it’s easy to chart the huge leaps in style as his work matures. But don’t expect to see many of his most famous pieces.  His interpretations of Las Meninas by Velázquez fill a gallery and are one of the highlights.

Need to know:  There’s a no photos rule inside the museum but the courtyards and stairways at entrance and exit are beautiful in their own right.  There’s also an excellent gift shop!

I’d be very tempted by this walking tour which visits Picasso’s favourite haunts in Barcelona, the city where he spent his formative years. It includes a guided visit to the museum’s collection too.

Just down the road from the Picasso museum, is MOCO an independent museum which is an offshoot of the Amsterdam original.  Focusing on modern and contemporary art its permanent collections feature art world icons like Dali and Damien Hirst, Andy Warhol and Kehinde Wiley, Banksy and Kusama. Its not big, but that can be a plus for teens and reviews say it’s fun.

The stunning Barcelona Museum of Contemporary Art is in El Raval. And you could combine a visit with a tour of the neighbourhood’s vibrant street art scene. This Raval Street Art and Graffiti Walking Tour gets rave reviews and is reasonably priced too.

Visit Montjuic

Montjuic is a hillside to the south of the city centre and the site of the 1992 Barcelona Olympics. On a Sunday afternoon the stadium and its huge piazza were deserted but the Olympic pools, indoor and outdoor, were open and looked inviting.  

The art museum, Museu Nacional d’Art de Catalunya, is here too. It’s the national museum of Catalan art with an impressive 20th century collection including Dali and Picasso. It was closed on Sunday but we knew that the fountain in front of it was due to put on a show.

So we went to the Arenas for supper and a sunset view.  The former bullring is now a shopping mall with a 360 degree rooftop terrace and lots of restaurants.  We picked a table facing the MNAC and watched crowds gathering in the Avenue that leads to the fountain.

Soon after sundown the show began.  White fountains flanking the avenue frothed into life while the central Font Màgica erupted in every shade from grapefruit to pomegranate.  We joined the crowds for a closer look on the escalators that lead up to the MNAC terrace.  It’s a sort of aquatic firework display –  just the thing for a hot August night.

Spring 2024: the Magic Fountain shows are currently suspended in order to help conserve water in the city.

Ride the Barcelona Cable Cars

Barcelona has two sets of cable cars. The red and white Port cars travel from Barceloneta, across Port Vell, with views of the city and old harbour, to Montjuic. It’s a 10 minute journey and arrives by the Miramar botanical gardens.

The Montjuic cable car is a few minutes walk away near the Olympic stadium. This will whisk you to the top of the mountain. You can also reach its base station by funicular from the Parallel metro stop. This route to Montjuic castle, via funicular and then cable car, is arguably as interesting as the castle itself which is a former garrison and political prison. We didn’t have time to investigate but it does have panoramic views – another reason why the Teleferic de Montjuic cable cars are so popular.

At the top, about 10 minutes walk from the castle, you’ll also find the Mirador del Migdia. This has wonderful sunset views over Barcelona and the sea and a bar and restaurant, La Caseta del Migdia.

Eat your way around Barcelona

Obviously tapas are going to be a big part of any trip to Barcelona.  We ventured into La Boqueria, the famous food market on Las Ramblas. It’s a great experience but it was super-busy and didn’t seem particularly cheap. I think we missed a trick here and would have fared better if we’d tackled it as part of a food tour. Tapas tasting is one of the top things to do in Barcelona with teenagers, and although we found several tapas bars during our stay, some local insights would have been very helpful.

This Catalan Spanish Market Lunch Tour will help you succeed where we failed! It urges you to arrive hungry (no problem where teens are concerned) and goes on to promise 10 to 12 tapas tastings. You’ll learn about Spanish culture and Catalan food, negotiate the markets with ease and have a delicious tapas lunch.

Alternatively this food and history tour combines stories with snacks on a trip through the medieval alleyways of the Gothic Quarter including La Boqueria.

Barcelona pastries are fab too.  We just happened to pass La Colmena – it’s close to the Cathedral – and made a point of returning twice more.  Great sandwiches as well as cakes.

Chocolate fans may insist on a visit to the Museu de la Xocolata, a private chocolate museum in El Born. You get free entry if you have the Barcelona card which is a good way to see it as it is small, quick visit. But apparently the choc they sell there is very good and the hot chocolate gets mentioned in lots of reviews!

Go Shopping in Barcelona

Barcelona will reward you if you’re able to snatch a retail opportunity or two.  I spotted plenty of tempting fashion, accessory and interiors boutiques.

La Rambla is the obvious tourist hub for sightseeing and shopping. This busy pedestrianised street has restaurants, theatres, street performers and the ironwork entrance to famous La Boqueria market.

Close by is the traditional Gothic Quarter which is fun to explore and has vintage shops that’ll appeal to teens in Barcelona. This neighbourhood has its share of quirky and unique stores: here is Picasso himself in the doorway of El Ingenio at Carrer d’en Rauric 6. It specialises in the giant cartoon-like heads used in parades and festivals and stocks theatre and magic goods too.  And it’s just as fascinating inside as you’d expect!

Gracia is another lovely district to wander, window shop and find treasures. It has a village feel with tree-lined streets and fresh produce to buy. After a couple of day’s diet of protein and carbs we pounced on this display of perfect fruit!

Explore Barcelona’s beaches

Finally you really can’t visit Barcelona without a trip to the seaside. Barcelona’s sunny city beaches were actually installed for the 1992 Olympics along with two miles of promenade for strolling, cycling and people-watching.  They’ve been a hit ever since. They’re also a bonus if you’re planning things to do in Barcelona with teenagers. You can wind down or let off steam at the beach without travelling far from the city centre.

It’s easy to explore these Barcelona beaches.  The ones within the city can all be reached easily by foot, bike, bus or metro.  Or you can hop on the train to visit the stunning beaches a little further along the coast.

The busiest part of the beach is Barceloneta. It is closest to the city and was packed when we arrived on a hot and breezy Saturday afternoon in August.

There are huge pleasure boats in the dock and a palm fringed broadwalk to stroll along – dodging electric scooter riders.

A couple of days later we set out to find some quieter sands.  North of Barceloneta is Bogatell beach: easy to get to on the metro and distinctly uncrowded in the late afternoon.

We splashed around in the waves then sat in the sun until the evening.  There’s a lifeguard tower – and a warning message when they go off duty – and showers as well as ping pong and volleyball.  The other great plus about Bogatell was its chiringuito, or beach bar.

So we ordered club sandwiches and tapas with our toes in the sand and watched the sunset reflected over the sea.

Do you need a Barcelona Pass?

The Barcelona Go City Explorer Pass gives you access to 2 to 7 attractions depending on which level you purchase. It offers most of the Gaudi sites as well as guided tours, walking tours, the Hop On, Hop Off bus, even a vineyard day trip. This is best if you’re only planning on taking in a handful of the more expensive sites or tours.

The Barcelona Go City All Inclusive Pass  offers admission to 45+ museums, landmarks and tours and includes a Hop On Hop Off bus and a boat cruise.  This pass is priced according to the number of days of access that you buy: 2, 3, 4 or 5.

Check the cost of the sites you want to visit then compare the total with the price of a Pass. But either of these cards are likely to save you money. Keen sightseers who enjoy tours will realise that the 3 Day All Inclusive Pass, which currently works out at approx £45 per day, is great value.

Need to know: the busiest sites need to be booked in advance so for best results you’ll need to get your Passes in advance too. Check availability before you buy your Pass.

Take a Day Trip from Barcelona with Teens

When you’re planning your visit to Barcelona with teenagers try to factor in time for a day trip. If we’d had an extra day we’d have loved to do an outing to see some more of Catalonia.

Montserrat mountains

Montserrat is an obvious destination, just 60 km (40 miles) away especially if you’re looking for outdoor activities.  It’s a mountain range famous for  its 11th century monastery and national park.  You can view the grounds of the monastery and its little local market, see the famous Black Madonna or listen to the Boys Choir. Then let off steam on the fabulous hiking trails or use the furniculars to explore the mountains and great views.

The journey to Montserrat takes about an hour by train from Barcelona. You ride up the side of the mountain to the monastery by cable car or rack railway which adds extra interest to the trip.

Tarragona and Sitges

Roman fans will want to see Tarragona. This small city has a fantastic amphitheatre by the sea and an impressive two tier aqueduct, Pont del Diable, built in the 1st century AD.  It lies about 100 km south of Barcelona and you can get there by the coastal railway.

Sitges is a charming seaside town, with whitewashed buildings and cobbled streets. Just 40 km south of Barcelona it’s a popular summer beach destination and again, is linked to Barcelona by rail.

Both will provide a break from the big city bustle of Barca, as well as lots of lovely seafood restaurants and the chance to experience life in a smaller Catalonian seaside town.

A customised private tour gives you the opportunity to visit both these fascinating towns effortlessly in a day.

Salvador Dali in Catalonia

If Gaudi and Picasso have whetted your appetites for vibrant Spanish creativity then take a day trip to the world of Salvador Dalí! This is a great activity to do with art-minded teens or young adults in Barcelona.

Dali, the famously eccentric Surrealist artist, was born in Figueres, approx 120 km north of Barcelona. Dali is also buried here, in a museum dedicated to his work which he designed himself. He lived for 40 years in Portlligat, and his home here is also a museum. In Púbol near Girona is the medieval castle which he bought and decorated for his wife Gala. This is open to the public too. This personalised small group or private tour takes in Figueres, Cadaqués and Portlligat. Alternatively this tour swaps out Portlligat with Púbol during July and August.

What to read next

Here’s our guide to Eating, Sleeping and Getting Around in Barcelona

For more things to do with teenagers in Barcelona:   5 amazing Gaudi sights to look out for in Barcelona. (There’s a Star Wars connection too!)

Looking for more inspo for city breaks with teens in Europe?  We loved Rome, click here to find out more Rome with teenagers: where to go, what to do

Please note that all visitor information here is for guidance only. Please check the venues’ websites for the most up to date information on tickets, entrance requirements, opening times etc.

Barcelona with Teenagers

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