Rome with Teenagers: Must-Sees and Top Things to Do

Planning a city break in Rome with teens? We spent 3 days exploring Italy’s capital city. Here are our top tips and some realistic feedback to help you plan the best visit to Rome with teenagers. It applies to anyone visiting Rome for the first time too. Read on for our essential sights for Rome in 3 days. Plus extra must-sees if you are staying for longer. Updated 2024

• World famous historic sights
• Classical ruins, palazzos, fountains
• Warm Mediterranean weather
• The Eternal City with a sense of theatre
• Pizza and ice-cream!

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Why visit Rome with Teens?

Of all possible European city breaks I thought the best bet was Rome for teenagers.  Even so I was worried we might have missed the boat. The boys had already ‘done’ the Romans at school a few years earlier.  They’d been keen to visit then, but now? Not so much.

But once we got there, just walking the cobbled streets and spotting the iconic curved wall of the Colosseum was pretty magical. Rome has a lot to offer teens in terms of easily accessible and very colourful history and excellent food! These are our favourite things to do in Rome with teenagers. But they also apply if it’s your first trip to Rome too.

3 Days in Rome with Teens

The boys and I spent three days in Rome. I’d visited before which helped, but even so this is a reasonable amount of time to see the major sights at a relaxed pace. We did a lot of walking and factored in plenty of breaks for gelato!

When you’re planning your Rome itinerary bear in mind that the key historic sites are really quite big. So I wouldn’t recommend trying to do in-depth tours of the Forum, Colosseum and Vatican all in the same day if you can avoid it. Especially with teens.

If you only have one or two days to see Rome’s main attractions then I’d suggest getting a guided tour for your first full day. It’s a great way to get an entertaining overview of the city without the legwork!

This Private Rome Highlights tour by Golf Cart looks great fun and only takes 2 or 3 hours, depending if you choose a night time or day tour. You’ll get a tour of all Rome’s greatest hits, with key sites like the Trevi Fountain, the Colosseum and the Spanish Steps as well as those that are a little more out of the way like the Mouth of Truth and Circus Maximus.

Rome in 3 Days: what to see

Here are our top sights for 3 days in Rome with teenagers. It covers all the bases for a first time in Rome visit. At the end I’ve listed the sights we didn’t have time for – the one’s that got away.  Or rather the ones we can see on our next visit!

See the Trevi Fountain

Toss a coin into the Trevi Fountain and according to legend you are sure to return some day

If you do nothing else on your trip to Rome with teens, grab a gelato and visit the fountain. Maybe it’s a cliche but somehow the spectacular Baroque sculpture (gods, leaping horses, crashing waves) and the cheery buzz of tourists in the sunshine just sums up the city in one technicolour burst.

If you’ve tempted your teens to watch Hollywood classics like Roman Holiday or Three Coins in the Fountain before your trip then they’ll appreciate that little has changed at the Trevi Fountain!

There’s a famous saying that visitors who toss a coin in the fountain are sure to return someday. Plenty of people must want to: around 3000 euros a day are collected from the water and given to a charity for Rome’s needy.

The correct way to make your wish is to turn your back, hold the coin in your right hand and throw it over your left shoulder. A newer version of the legend says you should throw three coins – the first to ensure your return, the second for a new romance and the third for marriage. All easier said than done in the daytime crush of selfie-takers.

But the Trevi fountain is lit up dramatically at night and there’s less of a crowd then too.  I’d put it top of the list of places to see in Rome at night.

Top Tip for Rome with Teens: Beat the crowds by rising early (perhaps not so easy with teens!) or sightseeing after dark. Rome is beautiful in the evenings and quieter too. Early birds (or jet-laggers!) who can manage an 8 am start might be interested in this tour of crowd-free sights which takes in the Trevi Fountain and includes a complimentary breakfast.

Visit the Colosseum and Forum in Rome with teens

See where the Romans watched the games and ruled the world

The Colosseum has to be one of the must-see places in Rome for teens. It’s in the heart of Rome and the ancient and imposing curves of the amphitheatre catch your eye as you walk around the city.

This stadium was the city’s entertainment hub for over 500 years during the Roman Empire. Audiences cheered in their thousands as gladiators battled and animals were hunted in the arena. The neighbouring Forum was the epicentre of ancient Rome: business, politics, religion and social life all happened here.

So, we all agreed that we might as well do this properly and we bought combined tickets for the Forum, Colosseum and Palatine Hill.

The three sites are adjacent and work well together but to do them properly is properly tiring. All three of us were visibly sagging after a morning’s walking in the sun.

To help you decide how to tackle these epic sites yourself here’s our feedback. We’d suggest you don’t plan anything else for the day!

Book your Colosseum and Forum tickets in advance

It’s no longer possible to buy tickets at the gates. All tickets, which are by timed entry, must be booked online and in advance, weeks in advance to get the best choice of days and times in busy periods. In a way this is good. No queue is a good queue with teens.

The cheapest way to buy tickets is through the Colosseum’s online ticket office, Tickets go on sale 30 days in advance.

If you just want a quick look at the Colosseum then the general entrance ticket will suffice and includes the Forum and Palatine Hill. Or you can add on Arena and Underground options, audio tours or a guided tour. There are lots of ticket variations so best to spend a bit of time on the site to get to grips with it. NB read all the rules carefully! It is not clear that tickets can be refunded.

If this is daunting you can also buy entry tickets and tours via GetYourGuide. They cost a little more, since GYG is an intermediary, but the site is much easier to navigate and the reviews will help you to decide which is the best ticket combo for you. Again check whether or not tickets are non-refundable. Click here to pre-book entrance tickets to the Colosseum and Forum with GetYourGuide

Buy a guidebook for the Forum

The Forum is a bunch of ancient ruins scattered around a large terraced site. They are indeed venerable but they’re ruins nonetheless and it takes a bit of effort to figure out what kind of buildings they represent.

We recommend that you nip into a souvenir shop and try to find a Past and Present guidebook with photos of the present day sites and acetate overlays showing how they once looked. Yes, it is slightly heavier than you might prefer to carry around with you all day!  But armed with this you can settle down at a vantage point on Palatine Hill, identify the buildings as they are now and turn the pages to see what they once looked like. Suddenly it all makes sense and the lost grandeur of the Forum is revealed.

Bring water bottles and snacks There are no snack facilities and not much shade either once inside the complex.  On a warm day bring bottled water as the mobile vans outside are eye-wateringly expensive. You might want to take snacks too. If you forget or run out there are water fountains to be found inside, also toilets.

Take a break Determined adults could do the Palatine Hill plus Forum and Colosseum in one take but it’s still a big ask. We took a pit stop between the two, at a touristy café just across the road, with a close up view of that famous façade. Copying the Italians at the next table, we skipped the burger menu and ordered tramezzini – sandwiches – from a chalkboard on the bar which were a lot cheaper and delicious.

Visiting the Colosseum: pros and cons of a guided tour

Personally, and given its bloodthirsty history, I find the Colosseum rather grim and menacing. The massive amphitheatre, built in AD 70 was the scene of regular barbaric ‘sport’ in which wild animals, gladiators or criminals fought and were killed.

The exterior is magnificent. But inside it looks a bit of a wreck because it was basically used as a quarry for centuries after its fall from power. It leaves a lot to the imagination. A Past and Present guidebook – see above – would have been a bonus here too.

There is some museum-style info available, along with displays to browse including (my personal highlight) ancient Roman graffiti – with translations.

It’s also possible to book tickets or tours which include restricted access areas. Principally these are the top tier, which has magnificent views, and the fascinating underground tunnels and chambers which show how the arena operated.

I’m not a fan of large group tours on crowded sites and prefer to go with a small group or private option if possible. This all adds up price-wise, especially when you’re travelling as a family, so then it becomes a question of weighing up which sites justify a guided tour. And with hindsight I think a tour guide at the Colosseum and Forum would have really helped bring it all to life for us.

Rome with teens tip Watch out for the centurions! They add historical colour but photos with them are not free so check the price before you pose.

Do you need a guide in the Colosseum?

Having visited the Colosseum, Forum and Palatine Hill with (quite interested) teens but no guide, I’d say yes! I certainly wish we’d had a guide, especially for the Colosseum segment of our visit. It felt like a missed opportunity. And history buffs will appreciate a more in-depth approach to these archeological treasures.

After our experience in the Colosseum we did book a private guide to visit Pompeii, another ruined archeological site that needs some de-coding. The difference was dramatic. In the Colosseum we had roamed rather aimlessly, feeling hot and wondering what we were looking at. But with our guide in the lead at Pompeii we saw all the important sights, things we’d have otherwise overlooked, and were well entertained throughout.

So I recommend some kind of guided tour for the Colosseum too. As with Pompeii, you can choose a cheaper express option for a quick overview, or a deeper dive into the inner workings of the great amphitheatre.

Having researched quite a few tours, these stand out to me as good choices for teens in Rome:

THIS TOUR ISN’T AVAILABLE CURRENTLY May 2024 The Colosseum by Night with Underground and Arena Floor Tour immediately ticks a lot of boxes for teens. To begin with, the Colosseum will be quieter in the evening as it’s only open to visitors on tours. The atmosphere of a night time tour brings added drama too, as does the access to restricted areas, normally under lock and key. The underground tour explores the tunnels and dungeons where gladiators, prisoners and animals were held before their fateful journeys to the arena. There are even remnants of cages and elevators.  Click here to read reviews, check availability and book in advance.

For a guided tour of the highlights consider this tour which offers options of small group and arena floor access to the basic visit. Check availability below for Priority Access: Colosseum, Roman Forum and Palatine Hill tour: And remember it’s really important to book ahead to secure tickets in the busy months.

Visiting the Pantheon Rome 

Some of the glory that was Rome is still intact

Surrounded by tourist shops and restaurants it’s hard to comprehend at first that the Pantheon is a truly Ancient Roman structure built by Emperor Hadrian in 118 AD.

We visited on our first night when it was closed but it was still an impactful start to our trip.   By day it is equally impressive with its vast concrete dome and central oculus (opening) to the sky.

Worth a look if you’re ever there in a rainstorm, just to see it raining indoors – the water drains into ancient Roman pipes. Try visiting in the evening just before it closes and then have supper in the square beside it. It’s free to enter too! But at weekends and public holidays you need to book in advance, it’s free here.

Visiting the Vatican Museum 

The Vatican Museums house one of the greatest collections of art in the world. Classical statues, frescoes, Old Masters and modern works plus Michelangelo’s Creation on the ceiling of the Sistine Chapel.

This is another epic outing! The Vatican City is the smallest state in the world, residence of the Pope and nerve centre of the Roman Catholic Church.   St Peter’s Basilica, the Vatican Museums and the Sistine Chapel are the must-sees, as well as the distinctive Swiss Guard who wear uniforms that were originally designed in the 1500s.

The Museums complex includes the Sistine Chapel so we booked our Vatican Museums tickets from the UK to avoid the very long morning queues click here for a link to the Vatican Museums website. Alternatively you might decide to book a tour.

Book a tour of the Vatican

As you’ll see as you read on, we found the Vatican pretty overwhelming. Even though I’d been before and we had guidebooks. I don’t always book tours when we travel but in this case I think a guide would have been helpful. A good guide would have directed us to the must-sees and helped to navigate the rest. With a guide we would have probably not missed the short cut into St Peter’s Basilica (see below for that far-reaching error). He or she might have also ensured that we didn’t miss the Popemobiles! NB: a selection of Papal vehicles are on display in the Carriage Pavilion.

Book a Vatican tour:

For more info and to book a selection of tours of the Vatican click here 

What to see in the Vatican

Once inside there are over 50 rooms and most of them are full of visitors.  We had planned in advance to skip many of the galleries and concentrate on reaching the Sistine Chapel with Michelangelo’s globally famous fresco of God and Adam. However this is easier said than done. There are no real short cuts to the Sistine Chapel and I think it’s unlikely that you could reach it in less than an hour.  A one-way system for visitors led us remorselessly through a long series of rooms and museums.

There were plenty of highlights on the journey though! In the Octagonal Courtyard we searched for…

…the Laocoon and also tracked down  the Apollo Belvedere…

It’s in the Museo Pio Clementino.  

…This was obviously going to happen.

We loved the Room of Animals, Sala degli Animali, a zoo of carved marble with handsome hounds

When we needed a breather we had a minute’s rest in the beautiful Gallery of Maps.

Much of the art is heavy on suffering and martyrdom – though we also found images we recognised from Christmas cards.  But it’s a lot to take in and as time went by we speeded up. We hurried through the Egyptian rooms and bypassed many statues until we eventually arrived at….

Visiting the Sistine Chapel

By the time we got here we were all tired. But we were also a bit underwhelming despite the presence of the world’s most famous ceiling. This awe-inspiring space is carefully protected – no talking, no photos, no loitering – and the constant shushing of the Sistine’s guardians as tourists of every nationality suddenly find themselves adjusting to this new set of rules creates an uneasy atmosphere.  It spoilt the sanctity of the place for us and we were quite glad to get out.

We passed three hours effortlessly in the Vatican – whilst still missing out whole tracts of breathtaking art. It’s really not something that can be digested properly in one visit.

To manage your visit better than we did our top tips for visiting the Vatican are:

Get a guide Pack a decent app or guidebook if you don’t take an audio guide or a real live one with you. The Vatican lets the art speak for itself: labelling is unpredictable and sometimes missing altogether. For a selection of guided tours click here.

Go to the post office early We did this! A post office counter beside the Museums shop makes it easy to buy cards to post with Vatican City stamps. There’s also a branch outside in St Peter’s Square. We went at the start of our visit and there was a long queue by the time we left.

At the end of the tour We were relieved to find that the cafeteria is airy and spacious and the loos are also a highlight.

But, don’t make the same mistake as us! There’s a theory that you can take a short cut from the Sistine Chapel straight into St Peter’s Basilica, bypassing the long queues. It’s a route taken by tour guides but we weren’t able to test it as we forgot at the crucial moment and exited along with everyone else.

It was too late to go back and the entry line to St Peter’s Basilica snaked around Bernini’s wondrous colonnades in the piazza.

Long lines aren’t an option for us so we re-grouped and headed elsewhere. To be honest I don’t think any of us, teens or mother, would have had the stamina to manage another site straight after the Vatican.  Some winding down was required.

HERE ARE SOME POPULAR TOURS FROM GET YOUR GUIDE:

Where to stay in Rome Italy

LOOKING FOR A HOTEL IN ROME? Click here for a selection from Booking.com. You can set the filters you prefer then scroll through to view photos and reviews. Here’s a selection to start with:

Internazionale Domus – elegant rooms, suites and apartments overlooking the Spanish Steps. Have breakfast at the historic Babington’s Tea Room.

Albergo del Senato – 3 star hotel in a great location near the Pantheon. Excellent reviews. Triple rooms, suites and a mini apartment available.

Palazzo Scanderbeg – Elegant aparthotel, close to the Trevi Fountain that offers suites with kitchens and even grocery delivery.

Hotel Palazzo Manfredi Relais & Chateaux – 5 star Colosseum and Forum views from this historic palazzo with family suites. Self-catering options in a separate building – and you can rent a Lamborghini from reception!

Gran Melia The Leading Hotels of the World – a 5 star luxury option with garden and summertime outdoor pool. In the Gianicolo area, so handy for the Vatican but you’ll need to cross the Tiber to the other historic sights.

More Things to See in Rome with teens

Castel Sant’Angelo

This is where we walked after failing to get into St Peter’s Basilica. Built in Roman times as the mausoleum for Emperor Hadrian, over the centuries Castel Sant’Angelo has been a fortress, a prison and a refuge for Popes in hiding.

It overlooks the Tiber and there are lots of souvenir stalls along the river bank with a selection of human statues too when we visited.

Just when we were all feeling rather hot and grumpy, Ed paused at the square in front of the castle and said: “I’ve been here before!” Thanks to Assassin’s Creed (and I’d never thought I’d say those four words) it turned out that Ed had already explored Renaissance Rome thoroughly via PlayStation and had climbed most of its principal buildings. With renewed interest we walked around the castle and found some green space on the other side that was surprisingly peaceful and shady.

We didn’t feel up to it after our marathon walk through the Vatican but there’s a museum of weapons inside Castel Sant’Angelo which Assassin followers might find interesting. As well as a terrace with fabulous views of Rome and the Tiber.

The Leonardo museum

It’s a two minute walk from Castel Sant’ Angelo to the Leonardo Museum. We arrived as Piazza del Popolo was bathed in warm late afternoon light.  After a coffee bar stop we decided one small museum was still do-able. This is an excellent space for anyone interested in how things work. Lots of Leonardo’s inventions are on display and many are life-size working models that can be tried out! The machines themselves are beautifully crafted. We didn’t spend long there but it’s worth a visit. Piazza del Popolo 12

Tours to do in Rome for Teens and Young Adults

Gianicolo Hill and Trastevere – one of the best views in Rome

After a second shot at St Peter’s Basilica, arriving at 10.15 am and finding the queue already an hour long, we changed our plan once again. Instead of viewing the city from the dome of the Basilica we walked up (there are buses too) Gianicolo Hill. This is under-publicised in tourist guides – at the top there’s an airy terrace with a wonderful view of the sprawling city and, for once, no crowds. Apparently at noon each day a shot is fired from a cannon by the Garibaldi statue which does attract an audience! We managed to miss this but instead spread out the map on a balustrade and took in one of the best views in Rome. After we’d identified all the landmarks we strolled on down into Trastevere.

This really does feels like a different country after the tourist hustle of the Vatican.  Dogs bark, locals argue, and instead of St Peter’s we investigated the hushed and peaceful Basilica di Santa Maria in Trastevere with its astonishing glowing mosaics and golden coffered ceiling.  It was almost empty, an antidote to the crowds of the Vatican City and in its own way just as awe inspiring.  Then we went for lunch in a neighbourhood pizza restaurant. Which brings us to:

Pizza and ice-cream

Pizza and gelato are a big feature of Rome and just as important on any Rome with teenagers itinerary as the ancient sites

Rome in 3 days equals three different pizza experiences! On our first night we ate a touristy pizza in the centre of town by the Pantheon (which was still good). The next day we tried pizza slices from a hole-in-the-wall takeaway where you pay by weight (mine was €1), then eat in a sunny spot in the street. And on the third day we went to an authentic locals-eat-here type pizza place in Trastevere. All were delicious.

We didn’t do this but a food tour is a fantastic way to see the city and try lots of delicious Italian food.

As far as ice-cream is concerned Gelateria Della Palma, Via della Maddalena 19-23, taps into the Roman Holiday vibe yet again. Personally I loved its 50s décor and huge black and white posters of Audrey Hepburn and Gregory Peck whizzing round Rome on a Vespa. But the 50s nostalgia was largely lost on my boys who were more interested in the 150 flavours. Strolling through ancient squares in the cool of the evening in search of the next gelato fix is high on our list of things to do in Rome at night.

TRY OUR LONDON GUIDE: 105 Things to Do in London with Teens by Londoners. Click here for some inspo for your next visit to our capital city.

Things to do in Rome with teenagers – that we didn’t have time for

St Peter’s Square and Basilica

We saw the beautiful square and uniformed Swiss Guards but chose not to join the long queue into the Basilica. If we had we’d have seen Michelangelo’s Pieta and – after a lift and a lot of stairs – the wonderful view from the top of the dome.

Bocca Della Verita

The Mouth of Truth is a huge marble disc with a human face that was possibly once a manhole cover. Legend has it that if a liar puts their hand in the mouth it will be bitten off! Obviously a great photo opp but it isn’t particularly near any other landmark except Circus Maximus. So you may have to make a special trip to see it. The Rome Private Highlights Golf Cart tour includes this.

Capuchin Crypt

The bones of 4000 monks arranged in decorative patterns around the underground chapels of Santa Maria della Concezione dei Cappuccini. Not something for the faint of heart but could well appeal to teens in Rome.

Cycling on the Appian Way

The Via Appia Antica is the quintessential Roman road that stretched all the way to Brindisi. It’s the oldest road in Rome and outside the city it’s lined with the tombs of the rich and famous of ancient times as well as Christian catacombs. It’s a short metro/bus ride away from the centre and bikes can be hired to explore.

Sundays are best as it’s closed to private vehicles, but there is still traffic and as it’s a very bumpy road this is one for teens rather than younger children. But you can book a bike tour which is one of the great things to do in Rome with teenagers if they want to let off a bit of steam.

Glass Elevator in the Vittoriano

Romans rather despise it and call it the ‘wedding cake’ or the ‘typewriter’ but the massive white marble Vittorio Emanuele II monument, or Vittoriano, is difficult to miss. Now it offers the Roma dal Cielo glass elevator to whisk you up to the top terrace for panoramic views of the city.

Take a day trip from Rome

If we’d had longer we could have taken a day trip from Rome to Ostia Antica. Once the harbour of ancient Roman it’s now an archeological site only 20 minutes away by train. It also features in the wonderful series of books for children aged 8+, The Roman Mysteries.

Equally it is possible to reach Naples, Pompeii, Vesuvius and the Amalfi coastline on day trips from Rome. Check below for some examples of organised tours from Get Your Guide.

What went wrong

You might have noticed I haven’t recommended any restaurants. We had delicious meals everywhere but, back in the UK, I found out my credit card details had been hi-jacked. I only used the card three times, in three different restaurants, and in one of them I clearly hadn’t kept an eye on it. We had great food and friendly service at all of them which makes it even more irksome.

Rome with Teenagers: Top Tips

Getting around: We flew British Airways from London Heathrow to Rome Fiumicino and caught a train into Rome.

The boys did all the navigating with maps and apps.  Teenage eyesight is an added bonus when street names are often carved in stone and twenty  feet up a wall!  We did a lot on foot and used the metro several times.

First Time in Rome

If it’s your first time in Rome, know that it is less confusing than Venice. Although not actually built to the Romans’ famous grid system we found it pretty easy to navigate.

We bought the 3- day tourist tickets for unlimited bus and metro travel. In fact we didn’t use the buses and got around pretty well on foot and by metro. Rome has only two underground lines forming a roughly X shape across the city. But one metro stop was close to our hotel so it proved quite handy for us. Some key sites aren’t served by the metro so we’d have certainly used the buses if we’d stayed in Rome longer.

Rome felt pretty safe to walk around in the evening. If in doubt take advice from your hotel reception. We stuck to the main routes and found it a good way to see the sights with fewer crowds.  And at night the lighting is very atmospheric.

Planning an itinerary for teens in Rome

I thought I’d researched quite well but the itineraries I’d planned were too optimistic.

You need to reconcile yourself to the fact that there is way too much to see in Rome in 3 days. In fact there’s enough to do in Rome with teenagers to fill several trips. It’s especially true with teens that it’s always better to stop, take stock and have a gelato than plough remorselessly on to the next destination on the itinerary.

Unless you’re on a specific one day tour, I’d hesitate to visit more than one big site per day. Both the Vatican and the Colosseum and Forum are substantial places and there’s a lot to take in. And even though you’re in Rome teens will want some downtime to check their phones. You might want to absorb all the Italian culture that you can but they’ll be just as happy to go online for a bit or check out the shops.

We hadn’t left it too late to enjoy the magic of Rome – it’s there whatever your age.  And don’t forget – especially if it’s your first time in Rome – as long as you’ve tossed your coins into the Trevi fountain there’ll always be another time!

Please note that all visitor information here is for guidance only. Please check the venues’ websites for the most up to date information on tickets, entrance requirements, opening times etc. 

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What to read next

Rome is a great place to visit in shoulder season. Find more recommendations in Hottest Places in Europe in April and Where is Hot in Europe in September for a sunny beach or city break.

Find out more about our trip to the ancient and awesome lost city of Pompeii here.

Our stay in Naples included visits to Pompeii, Vesuvius and Sorrento. Read about day trips from Naples here.

Discover the hidden gem on the Amalfi coast: the impossibly pretty island of Procida, here.

Find a new seaside hideaway! Maratea Italy on the Basilicata coast lies south of Naples and the Amalfi coast. It has amazing views, turquoise sea and some lovely hotels – without the crowds!

Looking for more inspiration for family city breaks in Europe?

How about Venice with teens? Click here: 3 Days in Venice: City Break with Teenagers 

Or beautiful Florence,  click for our budget guide to Florence in 3 Days

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Photos, unless otherwise credited, by Nancy and family, all rights reserved.  Photos may not be reproduced without prior written consent.